The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.

My Personal Nutrition Journey « The Eating Academy | Peter Attia, M.D. The Eating Academy | Peter Attia, M.D.

• Who I am and Why I’m Doing This
• My Personal Nutrition Journey

Part 1: Why I decided to lose weight

Part 3: How a low carb diet reduced my risk of heart disease

Part 2: How I lost weight

Part 4: How a low carb diet affected my athletic performance