There are “good” fats and there are “bad” fats! In this interview: Learn the difference between good and bad fats! Plus their effect on the body! I spoke with Dr Ray Peat, a Biochemist who has a Ph.D. in Biology from the University of Oregon, with specialization in physiology. He has taught at several universities including University of Oregon, Urbana College, Montana State University, National College of Naturopathic Medicine, Universidad Veracruzana, the Universidad Autonoma del Estado de Mexico, and Blake College. Dr Peat gives excellent scientific information about the benefits of Good Oils with a focus on Coconut Oil. After listening to this interview, you will most likely change the oils you use. On a side note, Dr Ray Peat is the main scientist who influenced Dr. John Lee with his work on progesterone. Dr Peat has written over 60 articles on hormones, nutrition, aging, and a variety of health problems.
He conducts private nutritional counseling and may be contacted via his website: http://www.raypeat.com/