20.2.13

Cholesterol as an anti oxidant - Cholesterol Myths, Masai Tribe, Kitavans, and More - 180degreehealth

cholesterol as a anti oxidant - Cholesterol Myths, Masai Tribe, Kitavans, and More - YouTube


I understand cholesterol as a anti oxidant, used by body to quelch free radicals, protect cells from oxidation, etc, if it is too high it is a symptom of to much inflammation and free radical damage like a.g.e.s. used by cells to stiffen up squishy cells from to much poly and not enough sat fats in diet.
it also protects cells from glycation. it is first responder to stimulate immune when invaders are found esp around the heart. fat around heart is probably due to this immune response.
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