- explains some of the shortcomings of the"calories in-calories out" thesis
- discussed the accumulation of toxic fat
- outlines how "whole health" can impact on fat burning, and
- gives human evolutionary insights & biological design:
Vaughn Gray holds a BA in Biology and Philosophy from Amherst College and an MA in Human Sciences from Oxford University where he studied as a Rhodes Scholar. He has been certified as a fitness instructor by the National Academy of Sports Medicine (2003-2007), and holds a certificate in Integrative Nutrition from The Institute for Integrative Nutrition. He is the recipient of numerous academic awards, including the Wilma Crowther award for top Human Scientist at Oxford, and has published basic science research in several scholarly publications. He also studied medicine at the Weill Cornell Medical College of Cornell University in New York from 2005 through 2007 before withdrawing to pursue his interests in holistic health.
