The linked article encapsulates in short form, much of the new thinking and research behind the revival of saturated fat in progressive nutritional and fitness circles, and why the low fat paradigm was misconceived.
6.6.11
Saturated fat - "The Definitive Guide to....."
"The Definitive Guide to Saturated Fat" from Mark's Daily Apple
The linked article encapsulates in short form, much of the new thinking and research behind the revival of saturated fat in progressive nutritional and fitness circles, and why the low fat paradigm was misconceived.
The linked article encapsulates in short form, much of the new thinking and research behind the revival of saturated fat in progressive nutritional and fitness circles, and why the low fat paradigm was misconceived.
