The Masai: Introduction | Mother Nature Obeyed

The Masai: Introduction

Those of us in the assortment of fat-and-cholesterol-aren’t-going-to-kill-you communities often invoke the Masai in our arguments, but quite frequently I believe the attention we devote to them is superficial. In this series, I’d like to take a more in-depth view of their diet and risk of disease.

In this series I will thus first cover Masai culture and history, then explore their diet — including the hundreds of plants they have traditionally used — and then culminate by refereeing  the “Taylor vs. Mann Showdown.”  These last posts will address the historic arguments between George Mann and Bruce Taylor about whether the Masai did indeed have atherosclerosis, and whether they had low cholesterol because of genetics or because of diet and lifestyle.

Links to posts in this series will appear here as they are added.